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The slightly crunchy texture and sweet flavor of bean sprouts makes them a popular addition to an assortment of dishes.

Mung Bean Sprouts Contain:

  • Protein
  • Vitamins A, B, C, E
  • Iron
  • Phosphorous
  • Fiber

Bean sprouts have become a common ingredient in an assortment of dishes making them widely available in grocery markets. They can easily be prepared at home to create a healthy and tasty meal.

Bean sprouts are rich in proteins, vitamin A, vitamin B complex, vitamin C and Vitamin E, as well as other various minerals and enzymes. Beansprouts can be beneficial to the immune system and help reduce fatigue.