Mung Bean Sprouts
The slightly crunchy texture and sweet flavor of bean sprouts makes them a popular addition to an assortment of dishes.
Mung Bean Sprouts Contain:
- Vitamins A, B, C, E
Bean sprouts have become a common ingredient in an assortment of dishes making them widely available in grocery markets. They can easily be prepared at home to create a healthy and tasty meal.
Bean sprouts are rich in proteins, vitamin A, vitamin B complex, vitamin C and Vitamin E, as well as other various minerals and enzymes. Beansprouts can be beneficial to the immune system and help reduce fatigue.