Pea sprouts are a nutritionally packed food with juicy leaves that taste great.
Pea sprouts contain:
- Vitamins A,B,C,E
Pea Sprouts contain about 26% protein. They are beneficial in the prevention of cardiovascular disease, promote healthy skin, accelerate gastrointestinal movement and help with digestion. Pea sprouts can be enjoyed raw or cooked. In addition, they can be steamed, baked, stir-fried, or chopped and used in various sauces and marinades.