Soy Bean sprouts are savory and crisp vegetables that are loaded with vitamins, mineral and other nutrients. Soy bean sprouts contain:
- Vitamins A, B, C, E
- Amino Acids
Soy bean sprouts are a good source of protein, which is essential for the repair, maintenance and growth of organs, tissues and cells. Also the vitamins and minerals found in soy bean sprouts are beneficial to the immune system. Soy Bean Sprouts are the choice of sprout for Korean BBQ restaurants. These sprouts can be enjoyed stir-fried, baked, and boiled. Soy bean sprouts taste great in salads, soups, stir-fries and sandwiches.